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Life Practice Nutrition Blog

Tommy’s Sausage Ragu

This recipe was inspired by my 12 year old son who wanted to cook with me on the last day of his summer holidays (I think he had become so bored of staring at the xbox …  more >

My first organic vegetable box

Last week we took the plunge in our house and decided to start ordering an organic vegetable box once a week.  We have done this for two main reasons. Firstly, organic vegetables taste better. We know …  more >

Summer in the city – New York, New York

Stress? Yes, I do suffer with some too now and then especially as this last year has been rather shouty and chaotic with exam stress in our household. Thankfully, it was not in vain, as my daughter …  more >

Find your goal and take action

This May saw the start of my first-born go through her GCSE exams. Just the thought of it takes me back to my 16 year old self and fills me with anxiety. I really do feel …  more >