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Nutritional Therapy

Take a fresh look at your health and well-being

NutritionIn today’s modern society quick convenience foods are a plenty in a time poor environment.

We experience regular moments of stress throughout the day

Are exposed to more pollutants and environmental toxins

And move less… It’s no wonder our health can suffer.

The outcome of this may result in an increase the prevalence of health conditions, symptoms and weight distribution. Our aim at Life Practice Nutrition is to look at our clients as individuals and identify where the imbalances lie for you and to offer a personalised dietary, lifestyle and motivational protocol to improve your wellbeing using Nutritional therapy.

During a nutritional therapy consultation, we will discuss and assess:

  • Your general health
  • Any potential genetic links within your family
  • Dietary habits
  • Digestive function
  • Lifestyle: includes work & leisure
  • support systems

Changes to your diet and lifestyle can have a significant impact on your health, energy levels and vitality.

We will then work together to devise a dietary and lifestyle plan that is suitable for your own circumstances and personal needs. This will include:

  • Analysis of your current diet.
  • Realistic and achievable goal setting.
  • Tailor-made diet plan specifically tailored to fit with your lifestyle and dietary requirements.
  • Individual guidance and support on health and well-being.
  • If appropriate, recommendations of nutritional supplements selected to enhance your personal diet (cost of supplements at an extra cost).

Our Registered Nutritional Therapy Practitioner, Karen will guide, motivate and support you through your journey towards optimal health and peak condition with email and telephone support throughout your time with us.

CALL US NOW FOR YOUR FREE INITIAL TELEPHONE CONSULTATION – 01462 431112

Nutritional Therapy