How well is your workforce? Karen Shields, Nutritional Therapist from Life Practice UK talks about what companies can do to support and promote health within their organisations which can effect their bottom line.  more >

Since starting my family on a wheat free regime last April, I have learnt so many alternative ways to designing meals without bread and pasta. As a Mum of two, these two foods are a staple …  more >

This weekend I visited the Triangle Garden Open Day at Ransoms Recreation Park in Hitchin, a community project that promotes the benefits of working with the natural world of Horticulture.  It is available for all ages and abilities …  more >

Most of us spend three quarters of our life at work which is why I have always been a great believer in finding a job that provides pleasure and purpose. When I was younger approaching the …  more >

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